Personal Coaching Online

From now I am offering additional service: Personal Coaching Online. I was putting this option away for many years.

Don’t get me wrong. I still believe, that the best way to get results is training in person. In person it is easier to build connections, discuss things that comes up instantly, and teach how to do movements, adjust the training, push the weights up or tone it down if client is “under the weather”.

But lately I reconsider this option. There are few reasons behind it. Mainly – cost of living. Online training is an extra tool to connect with people I worked, people who for some reason moved away from the area and can’t train with me in person anymore. I wanted to give my people opportunity to have access to my expertise.

Online coaching is a tool for me to use for my existing clients as well. I feel that I need to up my game and do extra training without my assistance. They deserved it. I can track their training (they can track their training too), I can give them workouts to do when they or me are away. I have more control, they have instant access. It’s a win-win!

So here we go. I build my own Google Sheet platform with all the metrics I would like to track, nutrition planner with recipe builder, where I am a master and you have instant access to me in your pocket!

Who it is suitable for?

Ideally you are the one who is training with someone or by yourself for some time, can do basic movements: squats, lunges, dead-lifts, know how to use machines, free weights and bands, or have some equipment at home. You do not have a plan, just do “what you feel doing” that day. You are fairly consistent and turn up: training online you need to have more willingness to train and sometimes you need to do it, when you do not feel like it ow want. You want to get stronger and build better physique. You need a little help with nutrition. You want to be in control of your schedule. You are OK with using technology.

How it will work?

Book a call with me. We will go through a consultation, we set up a payment plan and you get all your workout plan in about weeks time. You will receive my services for free until start of a next month. This way, I will have time properly to prepare everything for you and have time to decide if you want to continue.

At the moment I offer these services online: